Breathing Exercise-How To Do Proning-Prone Position Benefits

According to the many Health Advisory, the first and most serious attack of corona occurs on the lungs. Oxygen levels decrease when the lungs are weakened, and the patient’s death may be possible. Millions of people are infected and living in home isolation. The prone position or Proning is the most effective abdominal breathing exercise to fight the coronavirus and getting rid of lung diseases.

Aerobatic exercises like walking, running, rope jumping, abdominal breathing, and many Breathing yoga poses are very beneficial for our lungs and heart. By doing the breathing Techniques, your lungs will get stronger and if you are suffering from a fatal disease like corona, then proning is very useful for you.

Do Breathing Techniques Like Proning (Prone Technique) Really Have Any Beneficial Effect On Coronavirus (Covid-19) Patients?

From the end of 2019 until now (2021) the coronavirus has been wreaking havoc. Every country, every city is struggling with this terrible disease. Precautions and vaccinations continue to fight corona in every country. But still, Corona Virus (Covid-19) disease is killing thousands.

The Many Health organization stated that many lives can be saved through the Proning technique in time. Due to Coronavirus, there have been health emergency situations in the world and there is trauma in the whole world for oxygen for patients.

In such a situation, many Health services have suggested some measures through which the level of oxygen in the body can be corrected at home. oxygen levels in the body can be increased through the Proning or Proning technique (breathing exercise by lying on the stomach on the bed).

To Know more in the details:

What are the advantages of Prone Position?

How to do Proning?

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Breathing Exercise-How To Do Proning-Prone Position Benefits.